Author Archive | Jim Strong

The KILLER Fat On Your Plate

Just when you thought it was safe to pick up your knife and fork… There comes a killer… A killer that is so deadly and sinister, that it KILLS you in the most indirect way possible: By giving you a heart attack…a slow (sometimes fast) growing cancerous tumor(s)…or with other terrible chronic diseases! But that’s […]

Continue Reading

Confessions Of A Cardiac Surgeon

Hey, Jim Strong here with an important disclaimer: The following article is a story and in no way reflects the opinions of a cardiac surgeon, as I am not a cardiac surgeon.  This article is merely for delivering a message of prevention (eating right, exercise, etc.) that could lower your risk for heart disease. To […]

Continue Reading

The Morning Trick To Better Blood Sugar Control

Denise’s blood sugar dropped to 89… Rob’s blood sugar dropped 10 points in one week! Ruth’s blood sugar has been stable since she started this early morning ritual! What have they been doing? They have been having a morning shake – complete with almond milk, berries, and a splash of whey protein powder! Whey Protein […]

Continue Reading

Gloomy Forecast For Baby Boomers (Here’s Why)

From time to time, the latest statistics that get released shows promise. However, most of the time, the statistics show that we, as a society, are nowhere near making positive changes in the right direction! In fact, the latest statistics show, 5 million people are currently living with heart failure. But that’s not the worst […]

Continue Reading

The Dangers Lurking In Your Neti Pot

I am sure you’ve seen them by now… They have been advertised in TV for years…found in your corner drug store…or even in your grocer’s pharmacy department… The NETI POT! You know the squat, teapot-like device that somehow magically cleans out your sinuses using sheer gravity and some saline solution. Although the Neti Pot is […]

Continue Reading