Author Archive | Jim Strong

Top Ways To Lower Your Cholesterol

Has your doctors told you that you need to lower your cholesterol? Maybe they told you to change the way – or the things – you eat… Or to exercise a little more each day to lose the weight, which could help you lower your numbers. Perhaps you’ve been put on a new statin medication […]

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5 Heart Attack Symptoms To NEVER Ignore

Heart disease claims a great number of lives each year. In fact, ONE in every FOUR people will have a heart attack this year. Some will be having their first, while others may be having their second of third. Now, before you think you know all the symptoms of having a heart attack, think again! […]

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REVERSE The Damage From Sitting?

Studies show, that sitting down for eight or more hours a day could increase your risk for death… …even if you exercise! However, new data shows a pretty shocking discovery… Reverse the Effects of Sitting By now you’ve probably heard, sitting for long periods of time could unravel the benefits of your exercise program. In […]

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Eat Fat For Healthy Teeth?

There are many adults who have gum disease. It could be simple inflammation and bleeding of the gums to something more serious, such as damage to the bones that support your gums. Although proper brushing and flossing may be a way to get rid of deadly bacteria, there could be a new way to treat […]

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3 Dangerous Aging Signs

From time to time, you have probably felt sluggish… Experienced some issues with forgetfulness… Or even had trouble with your hearing! And, like everyone else, you’ve probably chocked it up to the simply getting older. However, you could be suffering from a pretty serious – and often times ignored – disease that could rob years […]

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3 Ways To Protect Your Skin

As you get older, the collagen in your skin starts to deteriorate, leading to fine lines and wrinkles. This could add years to your skin – and your overall appearance. But aging is not the only culprit to stripping years away from your skin. In fact, here are THREE other factors that could take away […]

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