Author Archive | Jim Strong

Can Coffee PREVENT Alzheimer’s Disease?

There are millions of people affected by Alzheimer’s disease – either directly or indirectly. In fact, there are 3.2 million women and 1.8 million men that are currently living with Alzheimer’s. There are roughly 500.000 people – younger than 65 – that may be suffering from early-onset Alzheimer’s. Of those FIVE million people, roughly 500,000 […]

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The 2 Foods That KILL Heart Disease?

There are two majors players when it comes to improving heart health. Yes, one would be the omega-3 fatty acids, DHA and EPA.  The other is less well-known, but may positively impact the health of your heart. The second would be plant sterols and stanols. Plant sterols/stanols are naturally occurring components found in many plants, […]

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Can 7 Pounds Of THIS Boost Your Fat Loss?

I have some really great news for you… Probiotics may actually give a much needed BOOST to your fat loss! And not just any old type of fat, the nasty, toxin-filled fat that could put you at risk for a heart attack, stroke, or just death in general! Now, besides the powerful fat loss effect […]

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The #1 Food For Better Brain Health Is…

If there is one organ in your body that holds a high amount of importance, it would be your brain. Your brain controls pretty much everything that goes on in your body, including movement, heartbeat, and breathing. Also, your brain controls eye sight, memory, cognition, and muscular control. As you can see, your brain holds […]

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The Top 4 Foods For Better Heart Health

If you have high cholesterol and want to protect the health of your heart, then there is one thing you need to do: That is to bring your cholesterol down to healthier levels! Now, there are many different ways to accomplish this feat.  But there are two that really come to mind: Exercise and eating […]

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THIS Is The WORST Type Of Bread To Eat?

There’s a good chance you have adopted the whole wheat lifestyle. Either eating whole wheat bread products… Or switching out your white flour for whole wheat flour! You may have even switched pastas in order to avoid the white, processed pasta products… All with the hopes of improving your heart health, preventing diabetes, losing some […]

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