Author Archive | Jim Strong

3 Tips To Lower Your Body’s Deadly Blood Fat?

Everyone understands the role that high blood pressure has in heart disease. They also know what high cholesterol can do…. But not many people know – or understand – the role that triglycerides play in overall heart health and heart attack risk. These fats, found in your blood, may be just as deadly for your […]

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The #1 Liquid That KILLS Your Heart

Do you want to know what the biggest threat is to your health? No, it’s not air pollution… It’s not global warming… And it’s not chemicals and pesticides… It’s sugar!  The white, grainy substance that many people add to their coffee and tea in the morning and that may be a part of almost every […]

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Is The Blood Sugar Fix Found In Leafy Greens?

Exciting news for people who may be pre-diabetic, or have issues with blood sugar control! A new study shows that one potent vitamin may lower your blood sugar AND improve your body’s ability to handle insulin. What vitamin are we referring to? And no, it’s not vitamin D either… Vitamin K and Glucose Control If […]

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The Common Allergen That Could Save Your Heart?

Who knew? A tiny food – that causes a whole mess of allergic reactions (sometimes fatal) – could actually protect your heart! The allergen in question: Peanuts! Peanuts and Heart Health Peanuts are a great source of vitamins, minerals, and proteins, which makes it one of the most potent – yet tiny – super foods […]

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The THREE Foods That SHUT DOWN Inflammation

There’s a new killer in town… And it’s destroying the cells and organs in your body. It’s SILENT and deadly… So, chances are you don’t even know that you have it. What are we referring to?  Inflammation! Inflammation has been linked to the start of many different chronic diseases, including diabetes, heart disease, and cancer. […]

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Burn Belly Fat At ANY Age?

You have finally done it… You have made it to midlife!  Are you where you want to be? Do you have the body you thought you would have at 40, 50, or even 60? With obesity trends the way they are, there’s probably a good chance you’re not anywhere close to where you want to […]

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The #1 Food For Improving Brain Health?

Are you worried about your brain health as you get older? Is your biggest fear that one day you will wake up and not remember who you are – let alone the people who live with you? Does it worry you when those incidents of misplaced keys, or forgotten appointments become a little more frequent? […]

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